Observe that they are happening, no need to resolve them or try and stop them. They are a part of human nature and happen during meditation. Gently bring yourself back to the breath, the affirmations or the mantra. Simply observe your thoughts and don’t judge yourself or your thoughts. You will find the still gaps between the thoughts becoming longer and your mind getting calmer.
Attending the Peace Summit to hear the Dalai Lama and Maria Shriver discuss the roles women are playing in peace building was encouraging.
John Kehoe Lecture –
I’m back from the event in Whistler with the Chopra team. Every day was full - we meditated, did yoga, discussed cosmic principles and how to live in accordance with them. The experience was awesome!!!
I recommend it highly, the Chopra team impressed me with their integrity, teaching methods and care for the people attending. Deepak Chopra is very “chill” in his presentation, full of harmony and brilliance, Dr. Simon has also a relaxed way of teaching profound knowledge and Davidji is the most charming and energetic teacher you’d ever want to have.
I open myself only to what is good and pure. Only then am I truly all I can be. Living my life this way aligns my energies with what is good and positive in this world.
Life is a journey which starts at home.
- Charles Handy
CONVERSATION WITH ELKE BABICKI ABOUT AUDIO BOOK/CD’S
What made you decide to produce these CD’s/ Audio Books?
GREIVING AFTER DIVORCE
“ I refuse to let what happened to me make me bitter. I still completely believe in love and I'm open to anything that will happen to me.” - Nicole Kidman
